10.0 km | 00:44:19 | 04:25/km日期: 2015-09-16 21:47 - 卡路里: 558 Cal - 總步數: 7790 - 平均步頻: 175 - 平均步幅: 128 cm - 溫度: 26°C - 濕度: 86%
Pace: 04'29" / 04'22" / 04'20" / 04'25" / 04'25" / 04'24" / 04'26" / 04'35" / 04'31" / 04'20" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'26" (+00'10") | 1008 / 1008 | 171 / 131 |
| 2 | | 04'20" (+00'04") | 1003 / 2011 | 175 / 131 |
| 3 | | 04'19" (+00'03") | 1001 / 3013 | 175 / 131 |
| 4 | | 04'25" (+00'09") | 1009 / 4023 | 175 / 128 |
| 5 | | 04'20" (+00'04") | 1005 / 5028 | 175 / 130 |
| 6 | | 04'22" (+00'06") | 1004 / 6033 | 175 / 129 |
| 7 | | 04'26" (+00'10") | 1010 / 7043 | 177 / 127 |
| 8 | | 04'30" (+00'14") | 1004 / 8048 | 175 / 126 |
| 9 | | 04'32" (+00'16") | 1006 / 9055 | 176 / 124 |
| 10 | | 04'16" | 1001 / 10056 | 177 / 131 |
| 11 | | 25'38" (+21'22") | 1 / 10057 | 180 / 21 |
9月累積里程 : 238.96 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'22" | 00:08'51" |
| 3 | 04'20" | 00:13'11" |
| 4 | 04'25" | 00:17'36" |
| 5 | 04'25" | 00:22'01" |
| 6 | 04'24" | 00:26'25" |
| 7 | 04'26" | 00:30'51" |
| 8 | 04'35" | 00:35'26" |
| 9 | 04'31" | 00:39'57" |
| 10 | 04'20" | 00:44'17" |
| 10.0 | 25'38" | 00:44'19" |
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