25.2 km | 02:19:36 | 05:32/km日期: 2015-09-16 17:54 - 地點: 育成高中操場 - 天氣: 涼爽 - 卡路里: 1373 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'36" / 05'24" / 05'28" / 05'29" / 05'27" / 05'29" / 05'38" / 05'44" / 05'33" / 05'23" / 05'32" / 05'22" / 05'32" / 05'37" / 05'34" / 05'42" / 05'31" / 05'34" / 05'31" / 05'27" / 05'30" / 05'33" / 05'34" / 05'32" / 05'46" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'12") | 1002 / 1002 |
2 | | 05'23" | 1001 / 2003 |
3 | | 05'28" (+00'05") | 997 / 3001 |
4 | | 05'26" (+00'03") | 1007 / 4008 |
5 | | 05'28" (+00'05") | 1010 / 5019 |
6 | | 05'30" (+00'07") | 997 / 6017 |
7 | | 05'36" (+00'13") | 1002 / 7020 |
8 | | 05'41" (+00'18") | 1006 / 8027 |
9 | | 05'32" (+00'09") | 1002 / 9029 |
10 | | 05'23" | 995 / 10024 |
11 | | 05'32" (+00'09") | 1019 / 11044 |
12 | | 05'26" (+00'03") | 990 / 12034 |
13 | | 05'27" (+00'04") | 1007 / 13042 |
14 | | 05'37" (+00'14") | 1011 / 14054 |
15 | | 05'36" (+00'13") | 993 / 15047 |
16 | | 05'40" (+00'17") | 1005 / 16052 |
17 | | 05'29" (+00'06") | 1004 / 17057 |
18 | | 05'34" (+00'11") | 1014 / 18071 |
19 | | 05'32" (+00'09") | 999 / 19071 |
20 | | 05'26" (+00'03") | 1002 / 20073 |
21 | | 05'30" (+00'07") | 1006 / 21080 |
22 | | 05'34" (+00'11") | 998 / 22079 |
23 | | 05'32" (+00'09") | 1003 / 23082 |
24 | | 05'33" (+00'10") | 1000 / 24083 |
25 | | 05'44" (+00'21") | 1005 / 25088 |
26 | | 05'37" (+00'14") | 121 / 25209 |
9月累積里程 :
147.77 km Adidas tempo boost 累積 :
582.7 kmAndroid - Sony C6802 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'24" | 00:11'00" |
3 | 05'28" | 00:16'28" |
4 | 05'29" | 00:21'57" |
5 | 05'27" | 00:27'24" |
6 | 05'29" | 00:32'53" |
7 | 05'38" | 00:38'31" |
8 | 05'44" | 00:44'15" |
9 | 05'33" | 00:49'48" |
10 | 05'23" | 00:55'11" |
11 | 05'32" | 01:00'43" |
12 | 05'22" | 01:06'05" |
13 | 05'32" | 01:11'37" |
14 | 05'37" | 01:17'14" |
15 | 05'34" | 01:22'48" |
16 | 05'42" | 01:28'30" |
17 | 05'31" | 01:34'01" |
18 | 05'34" | 01:39'35" |
19 | 05'31" | 01:45'06" |
20 | 05'27" | 01:50'33" |
21 | 05'30" | 01:56'03" |
22 | 05'33" | 02:01'36" |
23 | 05'34" | 02:07'10" |
24 | 05'32" | 02:12'42" |
25 | 05'46" | 02:18'28" |
25.2 | 05'24" | 02:19'36" |