14.6 km | 01:43:26 | 07:04/km日期: 2013-05-30 06:23 - 平均心率: 39 - 卡路里: 820 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'46" / 06'51" / 07'01" / 07'13" / 07'01" / 07'00" / 09'09" / 06'59" / 06'57" / 07'05" / 07'17" / 06'53" / 06'44" / 06'48" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" | 3012 / 3012 |
| 2 | | 07'04" (+00'12") | 3016 / 6029 |
| 3 | | 07'41" (+00'49") | 3018 / 9047 |
| 4 | | 07'04" (+00'12") | 3010 / 12057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
5月累積里程 : 280.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'51" | 00:13'37" |
| 3 | 07'01" | 00:20'38" |
| 4 | 07'13" | 00:27'51" |
| 5 | 07'01" | 00:34'52" |
| 6 | 07'00" | 00:41'52" |
| 7 | 09'09" | 00:51'01" |
| 8 | 06'59" | 00:58'00" |
| 9 | 06'57" | 01:04'57" |
| 10 | 07'05" | 01:12'02" |
| 11 | 07'17" | 01:19'19" |
| 12 | 06'53" | 01:26'12" |
| 13 | 06'44" | 01:32'56" |
| 14 | 06'48" | 01:39'44" |
| 14.6 | 05'56" | 01:43'26" |
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