11.4 km | 02:34:37 | 13:30/km日期: 2022-08-20 12:06 - 總爬升: 418 m - 地點: 三義火炎山 - 卡路里: 669 Cal - 平均步頻: 4 - 溫度: 33°C - 濕度: 59%
Pace: 18'49" / 13'31" / 29'31" / 17'30" / 22'00" / 02'14" / 00'25" / 03'03" / 00'03" / 04'14" / 00'17" / 24'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'51" (+13'45") | 1265 / 1265 |
2 | | 17'30" (+16'24") | 718 / 1984 |
3 | | 23'12" (+22'06") | 296 / 2281 |
4 | | 26'26" (+25'20") | 388 / 2669 |
5 | | 21'47" (+20'41") | 610 / 3279 |
6 | | 25'43" (+24'37") | 370 / 3650 |
7 | | 22'11" (+21'05") | 503 / 4153 |
8 | | 22'36" (+21'30") | 665 / 4818 |
9 | | 02'16" (+01'10") | 4154 / 8972 |
10 | | 01'06" | 15 / 8988 |
11 | | 01'10" (+00'04") | 28 / 9016 |
12 | | 01'11" (+00'05") | 27 / 9044 |
13 | | 03'22" (+02'16") | 439 / 9483 |
14 | | 01'59" (+00'53") | 1367 / 10850 |
15 | | 02'37" (+01'31") | 324 / 11175 |
16 | | 29'11" (+28'05") | 320 / 11495 |
17 | | 10'37" (+09'31") | 15 / 11511 |
18 | | 10'52" (+09'46") | 15 / 11526 |
19 | | 11'20" (+10'14") | 14 / 11541 |
20 | | 14'43" (+13'37") | 14 / 11556 |
台中黃肇璟
台中黃肇璟