10.0 km | 01:00:24 | 06:02/km日期: 2022-08-19 20:19 - 卡路里: 726 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 73%
Pace: 06'53" / 06'14" / 06'15" / 06'06" / 06'12" / 05'53" / 05'37" / 05'43" / 05'39" / 05'51" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'17") | 1000 / 1000 |
2 | | 06'12" (+00'36") | 1000 / 2000 |
3 | | 06'15" (+00'39") | 1000 / 3000 |
4 | | 06'05" (+00'29") | 1000 / 4000 |
5 | | 06'12" (+00'36") | 1000 / 5000 |
6 | | 05'53" (+00'17") | 1000 / 6000 |
7 | | 05'36" | 1000 / 7000 |
8 | | 05'42" (+00'06") | 1000 / 8000 |
9 | | 05'39" (+00'03") | 1000 / 9000 |
10 | | 05'50" (+00'14") | 1000 / 10000 |
11 | | 04'39" | 10 / 10010 |
8月累積里程 : 366.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'14" | 00:13'07" |
3 | 06'15" | 00:19'22" |
4 | 06'06" | 00:25'28" |
5 | 06'12" | 00:31'40" |
6 | 05'53" | 00:37'33" |
7 | 05'37" | 00:43'10" |
8 | 05'43" | 00:48'53" |
9 | 05'39" | 00:54'32" |
10 | 05'51" | 01:00'23" |
10.0 | 03'10" | 01:00'25" |