20.2 km | 03:40:08 | 10:53/km日期: 2022-08-20 04:03 - 平均心率: 118 - 卡路里: 784 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 76%
Pace: 11'16" / 06'32" / 06'38" / 06'21" / 07'06" / 10'19" / 08'16" / 07'52" / 10'33" / 18'12" / 09'46" / 06'25" / 11'37" / 07'02" / 09'41" / 09'45" / 10'11" / 14'32" / 08'48" / 33'39" / 24'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
8月累積里程 : 518.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'16" | 00:11'16" |
| 2 | 06'32" | 00:17'48" |
| 3 | 06'38" | 00:24'26" |
| 4 | 06'21" | 00:30'47" |
| 5 | 07'06" | 00:37'53" |
| 6 | 10'19" | 00:48'12" |
| 7 | 08'16" | 00:56'28" |
| 8 | 07'52" | 01:04'20" |
| 9 | 10'33" | 01:14'53" |
| 10 | 18'12" | 01:33'05" |
| 11 | 09'46" | 01:42'51" |
| 12 | 06'25" | 01:49'16" |
| 13 | 11'37" | 02:00'53" |
| 14 | 07'02" | 02:07'55" |
| 15 | 09'41" | 02:17'36" |
| 16 | 09'45" | 02:27'21" |
| 17 | 10'11" | 02:37'32" |
| 18 | 14'32" | 02:52'04" |
| 19 | 08'48" | 03:00'52" |
| 20 | 33'39" | 03:34'31" |
| 20.2 | 24'47" | 03:40'08" |
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