5.2 km | 01:04:45 | 12:33/km日期: 2022-08-03 05:17 - 卡路里: 439 Cal - 平均步頻: 120
Pace: 12'53" / 12'16" / 12'18" / 12'54" / 12'28" / 12'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'52" (+00'36") | 1000 / 1000 |
| 2 | | 12'16" | 1000 / 2000 |
| 3 | | 12'17" (+00'01") | 1000 / 3000 |
| 4 | | 12'53" (+00'37") | 1000 / 4000 |
| 5 | | 12'27" (+00'11") | 1000 / 5000 |
| 6 | | 12'36" (+00'20") | 154 / 5154 |
8月累積里程 : 18.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'53" | 00:12'53" |
| 2 | 12'16" | 00:25'09" |
| 3 | 12'18" | 00:37'27" |
| 4 | 12'54" | 00:50'21" |
| 5 | 12'28" | 01:02'49" |
| 5.2 | 12'32" | 01:04'45" |
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