13.3 km | 01:12:24 | 05:25/km日期: 2015-09-15 19:52 - 平均心率: 140 - 卡路里: 876 Cal - 溫度: 30°C - 濕度: 75%
Pace: 05'08" / 05'01" / 05'21" / 05'33" / 05'01" / 05'18" / 04'59" / 05'31" / 04'58" / 05'20" / 05'26" / 05'49" / 06'44" / 06'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 : 237.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'01" | 00:10'09" |
| 3 | 05'21" | 00:15'30" |
| 4 | 05'33" | 00:21'03" |
| 5 | 05'01" | 00:26'04" |
| 6 | 05'18" | 00:31'22" |
| 7 | 04'59" | 00:36'21" |
| 8 | 05'31" | 00:41'52" |
| 9 | 04'58" | 00:46'50" |
| 10 | 05'20" | 00:52'10" |
| 11 | 05'26" | 00:57'36" |
| 12 | 05'49" | 01:03'25" |
| 13 | 06'44" | 01:10'09" |
| 13.3 | 06'46" | 01:12'24" |
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