18.7 km | 01:44:15 | 05:33/km日期: 2015-09-13 06:21 - 卡路里: 1180 Cal - 溫度: 24°C - 濕度: 84%
Pace: 06'02" / 05'18" / 05'22" / 05'32" / 05'12" / 05'15" / 05'32" / 05'17" / 05'24" / 05'38" / 05'48" / 05'35" / 05'34" / 05'37" / 05'41" / 05'33" / 05'37" / 05'56" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'43") | 996 / 996 |
2 | | 05'20" (+00'06") | 996 / 1992 |
3 | | 05'22" (+00'08") | 1013 / 3006 |
4 | | 05'31" (+00'17") | 1001 / 4007 |
5 | | 05'14" | 993 / 5001 |
6 | | 05'14" | 1017 / 6018 |
7 | | 05'28" (+00'14") | 993 / 7012 |
8 | | 05'18" (+00'04") | 1010 / 8023 |
9 | | 05'23" (+00'09") | 1000 / 9023 |
10 | | 05'40" (+00'26") | 994 / 10017 |
11 | | 05'48" (+00'34") | 1011 / 11029 |
12 | | 05'30" (+00'16") | 1007 / 12036 |
13 | | 05'33" (+00'19") | 1002 / 13039 |
14 | | 05'41" (+00'27") | 993 / 14033 |
15 | | 05'38" (+00'24") | 1004 / 15037 |
16 | | 05'29" (+00'15") | 1006 / 16044 |
17 | | 05'39" (+00'25") | 999 / 17043 |
18 | | 06'02" (+00'48") | 1006 / 18049 |
19 | | 05'55" (+00'41") | 680 / 18730 |
9月累積里程 : 118.60 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'18" | 00:11'20" |
3 | 05'22" | 00:16'42" |
4 | 05'32" | 00:22'14" |
5 | 05'12" | 00:27'26" |
6 | 05'15" | 00:32'41" |
7 | 05'32" | 00:38'13" |
8 | 05'17" | 00:43'30" |
9 | 05'24" | 00:48'54" |
10 | 05'38" | 00:54'32" |
11 | 05'48" | 01:00'20" |
12 | 05'35" | 01:05'55" |
13 | 05'34" | 01:11'29" |
14 | 05'37" | 01:17'06" |
15 | 05'41" | 01:22'47" |
16 | 05'33" | 01:28'20" |
17 | 05'37" | 01:33'57" |
18 | 05'56" | 01:39'53" |
18.7 | 05'58" | 01:44'15" |