12.0 km | 01:36:12 | 07:59/km日期: 2022-08-15 06:29 - 卡路里: 658 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 93%
Pace: 10'13" / 09'15" / 08'44" / 10'18" / 07'36" / 07'51" / 08'48" / 07'04" / 06'12" / 07'23" / 07'43" / 07'38" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'13" (+04'01") | 1000 / 1000 |
2 | | 09'14" (+03'02") | 1000 / 2000 |
3 | | 08'44" (+02'32") | 1000 / 3000 |
4 | | 08'21" (+02'09") | 1000 / 4000 |
5 | | 07'36" (+01'24") | 1000 / 5000 |
6 | | 07'51" (+01'39") | 1000 / 6000 |
7 | | 07'57" (+01'45") | 1000 / 7000 |
8 | | 07'03" (+00'51") | 1000 / 8000 |
9 | | 06'12" | 1000 / 9000 |
10 | | 07'13" (+01'01") | 1000 / 10000 |
11 | | 07'42" (+01'30") | 1000 / 11000 |
12 | | 07'38" (+01'26") | 1000 / 12000 |
13 | | 08'36" (+02'24") | 46 / 12046 |
8月累積里程 :
399.17 km Barefoot 累積 :
8374.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'13" | 00:10'13" |
2 | 09'15" | 00:19'28" |
3 | 08'44" | 00:28'12" |
4 | 10'18" | 00:38'30" |
5 | 07'36" | 00:46'06" |
6 | 07'51" | 00:53'57" |
7 | 08'48" | 01:02'45" |
8 | 07'04" | 01:09'49" |
9 | 06'12" | 01:16'01" |
10 | 07'23" | 01:23'24" |
11 | 07'43" | 01:31'07" |
12 | 07'38" | 01:38'45" |
12.0 | 08'36" | 01:39'09" |