6.7 km | 00:45:59 | 06:54/km日期: 2022-08-08 18:38 - 總爬升: 113 m - 卡路里: 458 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 06'00" / 05'53" / 06'36" / 08'07" / 07'51" / 07'03" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'07") | 1000 / 1000 |
2 | | 05'53" | 1000 / 2000 |
3 | | 06'35" (+00'42") | 1000 / 3000 |
4 | | 08'08" (+02'15") | 1000 / 4000 |
5 | | 07'50" (+01'57") | 1000 / 5000 |
6 | | 07'02" (+01'09") | 1000 / 6000 |
7 | | 06'46" (+00'53") | 662 / 6662 |
8月累積里程 : 83.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'53" | 00:11'53" |
3 | 06'36" | 00:18'29" |
4 | 08'07" | 00:26'36" |
5 | 07'51" | 00:34'27" |
6 | 07'03" | 00:41'30" |
6.7 | 06'47" | 00:46'00" |