7.0 km | 00:45:37 | 06:30/km日期: 2015-09-14 20:47 - 卡路里: 479 Cal - 總步數: 7846 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 75%
Pace: 06'18" / 06'33" / 06'28" / 06'34" / 06'31" / 06'42" / 06'23" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" | 1000 / 1000 | 172 / 91 |
2 | | 06'31" (+00'14") | 1003 / 2003 | 173 / 88 |
3 | | 06'27" (+00'10") | 1001 / 3005 | 172 / 89 |
4 | | 06'33" (+00'16") | 1000 / 4005 | 172 / 88 |
5 | | 06'32" (+00'15") | 1004 / 5010 | 171 / 89 |
6 | | 06'39" (+00'22") | 1009 / 6020 | 170 / 87 |
7 | | 06'19" (+00'02") | 1006 / 7026 | 170 / 92 |
9月累積里程 :
110.81 km ADIDAS energy boost 2 ESM 累積 :
439.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'33" | 00:12'51" |
3 | 06'28" | 00:19'19" |
4 | 06'34" | 00:25'53" |
5 | 06'31" | 00:32'24" |
6 | 06'42" | 00:39'06" |
7 | 06'23" | 00:45'29" |
7.0 | 08'29" | 00:45'37" |