10.1 km | 00:58:38 | 05:47/km日期: 2015-09-11 16:58 - 卡路里: 848 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'38" / 05'39" / 05'52" / 05'32" / 05'27" / 05'23" / 05'26" / 06'12" / 06'22" / 06'24" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'11") | 995 / 995 |
2 | | 05'37" (+00'13") | 1002 / 1997 |
3 | | 05'53" (+00'29") | 1008 / 3006 |
4 | | 05'31" (+00'07") | 1002 / 4008 |
5 | | 05'26" (+00'02") | 1001 / 5010 |
6 | | 05'24" | 994 / 6004 |
7 | | 05'25" (+00'01") | 1012 / 7016 |
8 | | 06'10" (+00'46") | 993 / 8010 |
9 | | 06'21" (+00'57") | 1014 / 9024 |
10 | | 06'23" (+00'59") | 1002 / 10027 |
11 | | 05'47" (+00'23") | 106 / 10133 |
9月累積里程 :
134.89 km ASICS GEL-CUMULUS 11 累積 :
1022.6 kmAndroid - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'39" | 00:11'17" |
3 | 05'52" | 00:17'09" |
4 | 05'32" | 00:22'41" |
5 | 05'27" | 00:28'08" |
6 | 05'23" | 00:33'31" |
7 | 05'26" | 00:38'57" |
8 | 06'12" | 00:45'09" |
9 | 06'22" | 00:51'31" |
10 | 06'24" | 00:57'55" |
10.1 | 05'21" | 00:58'38" |