9.4 km | 00:49:44 | 05:18/km日期: 2022-08-12 05:22 - 平均心率: 147 - 卡路里: 598 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 98%
Pace: 05'18" / 05'32" / 05'13" / 05'30" / 05'26" / 05'19" / 05'28" / 05'10" / 05'07" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'14") | 1000 / 1000 |
| 2 | | 05'25" (+00'22") | 1000 / 2000 |
| 3 | | 05'19" (+00'16") | 1000 / 3000 |
| 4 | | 05'30" (+00'27") | 1000 / 4000 |
| 5 | | 05'25" (+00'22") | 1000 / 5000 |
| 6 | | 05'20" (+00'17") | 1000 / 6000 |
| 7 | | 05'26" (+00'23") | 1000 / 7000 |
| 8 | | 05'10" (+00'07") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 04'34" | 383 / 9383 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
252.36 km 
NIKE VAPORFLY NEXT% 累積 :
467.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'32" | 00:10'50" |
| 3 | 05'13" | 00:16'03" |
| 4 | 05'30" | 00:21'33" |
| 5 | 05'26" | 00:26'59" |
| 6 | 05'19" | 00:32'18" |
| 7 | 05'28" | 00:37'46" |
| 8 | 05'10" | 00:42'56" |
| 9 | 05'07" | 00:48'03" |
| 9.4 | 04'33" | 00:49'48" |
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