10.1 km | 01:01:40 | 06:05/km日期: 2022-08-10 08:07 - 總爬升: 111 m - 卡路里: 905 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 72%
Pace: 04'44" / 05'59" / 05'59" / 05'55" / 06'03" / 06'01" / 05'58" / 06'24" / 06'01" / 05'56" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'47") | 1000 / 1000 |
2 | | 05'59" (+00'04") | 1000 / 2000 |
3 | | 05'59" (+00'04") | 1000 / 3000 |
4 | | 05'55" | 1000 / 4000 |
5 | | 06'02" (+00'07") | 1000 / 5000 |
6 | | 06'01" (+00'06") | 1000 / 6000 |
7 | | 05'57" (+00'02") | 1000 / 7000 |
8 | | 06'24" (+00'29") | 1000 / 8000 |
9 | | 06'00" (+00'05") | 1000 / 9000 |
10 | | 05'55" | 1000 / 10000 |
11 | | 05'42" | 122 / 10122 |
8月累積里程 : 107.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 05'59" | 00:10'43" |
3 | 05'59" | 00:16'42" |
4 | 05'55" | 00:22'37" |
5 | 06'03" | 00:28'40" |
6 | 06'01" | 00:34'41" |
7 | 05'58" | 00:40'39" |
8 | 06'24" | 00:47'03" |
9 | 06'01" | 00:53'04" |
10 | 05'56" | 00:59'00" |
10.1 | 05'35" | 00:59'41" |