11.0 km | 01:00:05 | 05:27/km日期: 2015-09-12 18:49 - 卡路里: 927 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'08" / 05'48" / 05'40" / 05'28" / 05'18" / 05'10" / 05'12" / 05'09" / 05'03" / 05'13" / 05'18" / 57'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'04") | 1006 / 1006 |
2 | | 05'47" (+00'44") | 1016 / 2023 |
3 | | 05'40" (+00'37") | 1004 / 3028 |
4 | | 05'27" (+00'24") | 1006 / 4034 |
5 | | 05'16" (+00'13") | 1002 / 5037 |
6 | | 05'09" (+00'06") | 1005 / 6042 |
7 | | 05'10" (+00'07") | 1018 / 7060 |
8 | | 05'10" (+00'07") | 1014 / 8075 |
9 | | 05'03" | 1010 / 9086 |
10 | | 05'14" (+00'11") | 1009 / 10095 |
11 | | 05'18" (+00'15") | 1007 / 11103 |
9月累積里程 : 258.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'48" | 00:11'56" |
3 | 05'40" | 00:17'36" |
4 | 05'28" | 00:23'04" |
5 | 05'18" | 00:28'22" |
6 | 05'10" | 00:33'32" |
7 | 05'12" | 00:38'44" |
8 | 05'09" | 00:43'53" |
9 | 05'03" | 00:48'56" |
10 | 05'13" | 00:54'09" |
11 | 05'18" | 00:59'27" |
11.0 | 57'34" | 01:00'05" |