9.6 km | 01:00:22 | 06:19/km日期: 2022-08-08 07:12 - 卡路里: 572 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 79%
Pace: 09'05" / 09'10" / 06'06" / 05'01" / 05'15" / 07'52" / 05'44" / 06'32" / 05'25" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'04" (+04'03") | 1000 / 1000 |
2 | | 06'53" (+01'52") | 1000 / 2000 |
3 | | 06'05" (+01'04") | 1000 / 3000 |
4 | | 05'01" | 1000 / 4000 |
5 | | 05'14" (+00'13") | 1000 / 5000 |
6 | | 07'51" (+02'50") | 1000 / 6000 |
7 | | 05'44" (+00'43") | 1000 / 7000 |
8 | | 05'44" (+00'43") | 1000 / 8000 |
9 | | 05'24" (+00'23") | 1000 / 9000 |
10 | | 05'55" (+00'54") | 555 / 9555 |
8月累積里程 :
399.17 km La new Bears 超輕量專業馬拉松鞋 累積 :
2204.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'05" | 00:09'05" |
2 | 09'10" | 00:18'15" |
3 | 06'06" | 00:24'21" |
4 | 05'01" | 00:29'22" |
5 | 05'15" | 00:34'37" |
6 | 07'52" | 00:42'29" |
7 | 05'44" | 00:48'13" |
8 | 06'32" | 00:54'45" |
9 | 05'25" | 01:00'10" |
9.6 | 07'43" | 01:04'27" |