15.0 km | 01:45:38 | 07:02/km日期: 2015-09-06 05:13 - 卡路里: 1049 Cal - 溫度: 28°C - 濕度: 75%
Pace: 02'34" / 06'50" / 06'55" / 06'42" / 06'53" / 06'53" / 06'53" / 31'42" / 06'21" / 06'17" / 07'10" / 11'42" / 06'51" / 07'03" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'12") | 1000 / 1000 |
2 | | 06'50" (+00'34") | 1000 / 2000 |
3 | | 06'44" (+00'28") | 1000 / 3000 |
4 | | 06'42" (+00'26") | 1000 / 4000 |
5 | | 06'52" (+00'36") | 1000 / 5000 |
6 | | 06'52" (+00'36") | 1000 / 6000 |
7 | | 06'52" (+00'36") | 1000 / 7000 |
8 | | 06'56" (+00'40") | 1000 / 8000 |
9 | | 06'21" (+00'05") | 1000 / 9000 |
10 | | 06'16" | 1000 / 10000 |
11 | | 07'10" (+00'54") | 1000 / 11000 |
12 | | 10'48" (+04'32") | 1000 / 12000 |
13 | | 06'51" (+00'35") | 1000 / 13000 |
14 | | 07'03" (+00'47") | 1000 / 14000 |
15 | | 06'47" (+00'31") | 997 / 14997 |
9月累積里程 : 139.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'34" | 00:02'34" |
2 | 06'50" | 00:09'24" |
3 | 06'55" | 00:16'19" |
4 | 06'42" | 00:23'01" |
5 | 06'53" | 00:29'54" |
6 | 06'53" | 00:36'47" |
7 | 06'53" | 00:43'40" |
8 | 31'42" | 01:15'22" |
9 | 06'21" | 01:21'43" |
10 | 06'17" | 01:28'00" |
11 | 07'10" | 01:35'10" |
12 | 11'42" | 01:46'52" |
13 | 06'51" | 01:53'43" |
14 | 07'03" | 02:00'46" |
15.0 | 06'48" | 02:07'34" |