5.0 km | 00:19:55 | 03:57/km日期: 2015-09-11 21:19 - 地點: 竹北第二體育場 - 天氣: 晴 - 卡路里: 330 Cal - 溫度: 25°C - 濕度: 80%
Pace: 03'38" / 03'50" / 03'55" / 04'13" / 04'13" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'28" | 200 / 200 |
2 | | 03'37" (+00'09") | 200 / 400 |
3 | | 03'42" (+00'14") | 200 / 600 |
4 | | 03'40" (+00'12") | 200 / 800 |
5 | | 03'43" (+00'15") | 200 / 1000 |
6 | | 03'47" (+00'19") | 200 / 1200 |
7 | | 03'49" (+00'21") | 200 / 1400 |
8 | | 03'54" (+00'26") | 200 / 1599 |
9 | | 03'49" (+00'21") | 200 / 1799 |
10 | | 03'50" (+00'22") | 200 / 1999 |
11 | | 03'51" (+00'23") | 200 / 2199 |
12 | | 03'59" (+00'31") | 200 / 2400 |
13 | | 03'53" (+00'25") | 200 / 2600 |
14 | | 03'55" (+00'27") | 200 / 2800 |
15 | | 03'58" (+00'30") | 200 / 3000 |
16 | | 04'07" (+00'39") | 200 / 3200 |
17 | | 04'04" (+00'36") | 200 / 3400 |
18 | | 04'13" (+00'45") | 200 / 3600 |
19 | | 04'16" (+00'48") | 200 / 3800 |
20 | | 04'18" (+00'50") | 200 / 4000 |
21 | | 04'27" (+00'59") | 200 / 4200 |
22 | | 04'20" (+00'52") | 200 / 4400 |
23 | | 04'15" (+00'47") | 200 / 4600 |
24 | | 04'09" (+00'41") | 200 / 4800 |
25 | | 03'55" (+00'27") | 200 / 5000 |
26 | | 04'15" (+00'47") | 14 / 5014 |
27 | | 03'03" | 11 / 5025 |
新竹Juis
速度愈來愈慢~心跳快不了~