14.9 km | 01:49:22 | 07:21/km日期: 2015-09-12 06:38 - 總爬升: 167 m - 卡路里: 909 Cal - 總步數: 16950 - 平均步頻: 154 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 93%
Pace: 07'27" / 06'29" / 06'34" / 06'28" / 06'24" / 06'36" / 06'48" / 07'05" / 07'22" / 08'43" / 07'55" / 07'08" / 09'08" / 08'49" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'22" (+00'59") | 1009 / 1009 | 168 / 80 |
2 | | 06'32" (+00'09") | 1002 / 2012 | 172 / 88 |
3 | | 06'35" (+00'12") | 994 / 3007 | 174 / 87 |
4 | | 06'28" (+00'05") | 999 / 4006 | 173 / 89 |
5 | | 06'23" | 1000 / 5007 | 172 / 90 |
6 | | 06'36" (+00'13") | 999 / 6006 | 171 / 88 |
7 | | 07'01" (+00'38") | 1000 / 7007 | 166 / 85 |
8 | | 06'57" (+00'34") | 997 / 8005 | 171 / 83 |
9 | | 07'40" (+01'17") | 995 / 9001 | 161 / 80 |
10 | | 08'41" (+02'18") | 1002 / 10003 | 165 / 69 |
11 | | 07'54" (+01'31") | 996 / 11000 | 168 / 75 |
12 | | 07'09" (+00'46") | 999 / 11999 | 169 / 82 |
13 | | 09'53" (+03'30") | 1003 / 13003 | 56 / 179 |
14 | | 08'15" (+01'52") | 1002 / 14005 | 122 / 98 |
15 | | 06'43" (+00'20") | 855 / 14861 | 160 / 93 |
9月累積里程 : 53.75 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'29" | 00:13'56" |
3 | 06'34" | 00:20'30" |
4 | 06'28" | 00:26'58" |
5 | 06'24" | 00:33'22" |
6 | 06'36" | 00:39'58" |
7 | 06'48" | 00:46'46" |
8 | 07'05" | 00:53'51" |
9 | 07'22" | 01:01'13" |
10 | 08'43" | 01:09'56" |
11 | 07'55" | 01:17'51" |
12 | 07'08" | 01:24'59" |
13 | 09'08" | 01:34'07" |
14 | 08'49" | 01:42'56" |
14.9 | 07'27" | 01:49'22" |