6.6 km | 00:44:30 | 06:46/km日期: 2022-07-28 18:37 - 總爬升: 166 m - 卡路里: 451 Cal - 平均步頻: 164
Pace: 05'56" / 05'54" / 06'05" / 08'17" / 07'06" / 07'09" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'28") | 1000 / 1000 |
2 | | 05'53" | 1000 / 2000 |
3 | | 06'04" (+00'11") | 1000 / 3000 |
4 | | 08'17" (+02'24") | 1000 / 4000 |
5 | | 07'06" (+01'13") | 1000 / 5000 |
6 | | 07'08" (+01'15") | 1000 / 6000 |
7 | | 06'27" (+00'34") | 562 / 6562 |
7月累積里程 : 123.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'54" | 00:11'50" |
3 | 06'05" | 00:17'55" |
4 | 08'17" | 00:26'12" |
5 | 07'06" | 00:33'18" |
6 | 07'09" | 00:40'27" |
6.6 | 06'27" | 00:44'05" |