43.0 km | 04:39:02 | 06:29/km日期: 2022-08-06 05:31 - 總爬升: 360 m - 地點: Taoyuan - 天氣: Sunny - 卡路里: 2631 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'57" / 06'04" / 06'02" / 05'59" / 06'01" / 06'21" / 06'09" / 05'41" / 04'53" / 05'02" / 04'47" / 04'52" / 04'33" / 05'21" / 06'20" / 06'33" / 06'08" / 05'26" / 06'51" / 05'47" / 06'04" / 05'56" / 07'12" / 06'22" / 06'25" / 06'21" / 06'12" / 10'53" / 08'19" / 08'09" / 09'07" / 07'57" / 09'32" / 06'16" / 07'07" / 06'05" / 07'29" / 07'22" / 06'05" / 07'16" / 06'09" / 05'59" / 06'04" /
8月累積里程 :
516.22 km ASICS VERSABLAST MX 累積 :
6378.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'04" | 00:12'01" |
3 | 06'02" | 00:18'03" |
4 | 05'59" | 00:24'02" |
5 | 06'01" | 00:30'03" |
6 | 06'21" | 00:36'24" |
7 | 06'09" | 00:42'33" |
8 | 05'41" | 00:48'14" |
9 | 04'53" | 00:53'07" |
10 | 05'02" | 00:58'09" |
11 | 04'47" | 01:02'56" |
12 | 04'52" | 01:07'48" |
13 | 04'33" | 01:12'21" |
14 | 05'21" | 01:17'42" |
15 | 06'20" | 01:24'02" |
16 | 06'33" | 01:30'35" |
17 | 06'08" | 01:36'43" |
18 | 05'26" | 01:42'09" |
19 | 06'51" | 01:49'00" |
20 | 05'47" | 01:54'47" |
21 | 06'04" | 02:00'51" |
22 | 05'56" | 02:06'47" |
23 | 07'12" | 02:13'59" |
24 | 06'22" | 02:20'21" |
25 | 06'25" | 02:26'46" |
26 | 06'21" | 02:33'07" |
27 | 06'12" | 02:39'19" |
28 | 10'53" | 02:50'12" |
29 | 08'19" | 02:58'31" |
30 | 08'09" | 03:06'40" |
31 | 09'07" | 03:15'47" |
32 | 07'57" | 03:23'44" |
33 | 09'32" | 03:33'16" |
34 | 06'16" | 03:39'32" |
35 | 07'07" | 03:46'39" |
36 | 06'05" | 03:52'44" |
37 | 07'29" | 04:00'13" |
38 | 07'22" | 04:07'35" |
39 | 06'05" | 04:13'40" |
40 | 07'16" | 04:20'56" |
41 | 06'09" | 04:27'05" |
42 | 05'59" | 04:33'04" |
43.0 | 06'04" | 04:39'02" |