5.5 km | 04:35:32 | 50:02/km日期: 2022-05-01 06:33 - 卡路里: 242 Cal - 平均步頻: 134
Pace: 51'15" / 43'19" / 45'20" / 44'18" / 51'30" / 77'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 51'47" (+08'29") | 1000 / 1000 |
2 | | 43'18" | 1000 / 2000 |
3 | | 45'20" (+02'02") | 1000 / 3000 |
4 | | 44'05" (+00'47") | 1000 / 4000 |
5 | | 51'29" (+08'11") | 1000 / 5000 |
6 | | 01:18'07" (+34'49") | 505 / 5505 |
5月累積里程 : 16.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 51'15" | 00:51'15" |
2 | 43'19" | 01:34'34" |
3 | 45'20" | 02:19'54" |
4 | 44'18" | 03:04'12" |
5 | 51'30" | 03:55'42" |
5.5 | 77'19" | 04:34'49" |