6.9 km | 00:50:02 | 07:17/km日期: 2022-08-03 17:54 - 卡路里: 601 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(15)
Pace: 10'16" / 10'44" / 07'10" / 06'50" / 10'37" / 06'54" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'59" (+02'09") | 1000 / 1000 |
2 | | 07'19" (+00'29") | 1000 / 2000 |
3 | | 07'09" (+00'19") | 1000 / 3000 |
4 | | 06'50" | 1000 / 4000 |
5 | | 07'01" (+00'11") | 1000 / 5000 |
6 | | 06'53" (+00'03") | 1000 / 6000 |
7 | | 06'41" | 870 / 6870 |
8月累積里程 : 126.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'16" | 00:10'16" |
2 | 10'44" | 00:21'00" |
3 | 07'10" | 00:28'10" |
4 | 06'50" | 00:35'00" |
5 | 10'37" | 00:45'37" |
6 | 06'54" | 00:52'31" |
6.9 | 06'40" | 00:58'20" |