4.4 km | 00:35:16 | 08:05/km日期: 2022-08-01 06:59 - 卡路里: 354 Cal - 平均步頻: 150 - PM2.5: 良好(<2)
Pace: 04'14" / 06'24" / 06'10" / 10'47" / 14'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'36") | 1000 / 1000 |
2 | | 06'24" (+00'15") | 1000 / 2000 |
3 | | 06'09" | 1000 / 3000 |
4 | | 10'46" (+04'37") | 1000 / 4000 |
5 | | 14'19" (+08'10") | 360 / 4360 |
8月累積里程 : 55.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 06'24" | 00:10'38" |
3 | 06'10" | 00:16'48" |
4 | 10'47" | 00:27'35" |
4.4 | 14'19" | 00:32'45" |