7.5 km | 00:50:38 | 06:44/km日期: 2015-06-10 06:15 - 卡路里: 506 Cal - 溫度: 27°C - 濕度: 71%
Pace: 04'57" / 06'01" / 05'28" / 05'38" / 08'08" / 06'13" / 08'07" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'21") | 1000 / 1000 |
2 | | 06'00" (+00'33") | 1000 / 2000 |
3 | | 05'27" | 1000 / 3000 |
4 | | 05'38" (+00'11") | 1000 / 4000 |
5 | | 08'08" (+02'41") | 1000 / 5000 |
6 | | 06'12" (+00'45") | 1000 / 6000 |
7 | | 08'06" (+02'39") | 1000 / 7000 |
8 | | 08'23" (+02'56") | 510 / 7510 |
6月累積里程 : 296.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 06'01" | 00:10'58" |
3 | 05'28" | 00:16'26" |
4 | 05'38" | 00:22'04" |
5 | 08'08" | 00:30'12" |
6 | 06'13" | 00:36'25" |
7 | 08'07" | 00:44'32" |
7.5 | 08'23" | 00:48'49" |