10.0 km | 00:56:18 | 05:37/km日期: 2022-08-01 19:30 - 卡路里: 730 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 05'46" / 05'45" / 05'45" / 05'36" / 06'00" / 06'05" / 05'32" / 05'18" / 05'58" / 04'32" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'14") | 1000 / 1000 |
2 | | 05'45" (+01'14") | 1000 / 2000 |
3 | | 05'44" (+01'13") | 1000 / 3000 |
4 | | 05'36" (+01'05") | 1000 / 4000 |
5 | | 05'59" (+01'28") | 1000 / 5000 |
6 | | 06'04" (+01'33") | 1000 / 6000 |
7 | | 05'32" (+01'01") | 1000 / 7000 |
8 | | 05'18" (+00'47") | 1000 / 8000 |
9 | | 05'58" (+01'27") | 1000 / 9000 |
10 | | 04'31" | 1000 / 10000 |
11 | | 03'41" | 8 / 10008 |
8月累積里程 : 175.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'45" | 00:11'31" |
3 | 05'45" | 00:17'16" |
4 | 05'36" | 00:22'52" |
5 | 06'00" | 00:28'52" |
6 | 06'05" | 00:34'57" |
7 | 05'32" | 00:40'29" |
8 | 05'18" | 00:45'47" |
9 | 05'58" | 00:51'45" |
10 | 04'32" | 00:56'17" |
10.0 | 03'56" | 00:56'19" |