13.1 km | 01:17:37 | 05:56/km日期: 2015-09-09 05:39 - 卡路里: 899 Cal - 溫度: 25°C - 濕度: 75%
Pace: 08'03" / 06'17" / 06'33" / 05'59" / 06'04" / 05'48" / 05'49" / 05'35" / 05'48" / 05'33" / 05'05" / 05'04" / 06'54" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+03'00") | 1000 / 1000 |
2 | | 06'16" (+01'13") | 1000 / 2000 |
3 | | 06'32" (+01'29") | 1000 / 3000 |
4 | | 05'59" (+00'56") | 1000 / 4000 |
5 | | 06'03" (+01'00") | 1000 / 5000 |
6 | | 05'47" (+00'44") | 1000 / 6000 |
7 | | 05'49" (+00'46") | 1000 / 7000 |
8 | | 05'34" (+00'31") | 1000 / 8000 |
9 | | 05'48" (+00'45") | 1000 / 9000 |
10 | | 05'32" (+00'29") | 1000 / 10000 |
11 | | 05'05" (+00'02") | 1000 / 11000 |
12 | | 05'03" | 1000 / 12000 |
13 | | 05'24" (+00'21") | 1000 / 13000 |
14 | | 07'22" (+02'19") | 77 / 13077 |
9月累積里程 : 644.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 06'17" | 00:14'20" |
3 | 06'33" | 00:20'53" |
4 | 05'59" | 00:26'52" |
5 | 06'04" | 00:32'56" |
6 | 05'48" | 00:38'44" |
7 | 05'49" | 00:44'33" |
8 | 05'35" | 00:50'08" |
9 | 05'48" | 00:55'56" |
10 | 05'33" | 01:01'29" |
11 | 05'05" | 01:06'34" |
12 | 05'04" | 01:11'38" |
13 | 06'54" | 01:18'32" |
13.1 | 07'19" | 01:19'06" |