12.1 km | 01:30:58 | 07:30/km日期: 2022-07-31 05:50 - 總爬升: 198 m - 卡路里: 818 Cal - 平均步頻: 155 - 溫度: 26°C - 濕度: 98%
Pace: 07'12" / 06'35" / 06'53" / 06'33" / 07'03" / 07'51" / 09'13" / 06'46" / 06'23" / 07'24" / 10'33" / 07'14" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'45") | 991 / 991 |
2 | | 06'33" (+00'09") | 1000 / 1992 |
3 | | 06'51" (+00'27") | 1004 / 2997 |
4 | | 06'33" (+00'09") | 1016 / 4013 |
5 | | 07'03" (+00'39") | 998 / 5012 |
6 | | 07'53" (+01'29") | 1005 / 6017 |
7 | | 09'09" (+02'45") | 1007 / 7025 |
8 | | 06'46" (+00'22") | 1013 / 8038 |
9 | | 06'24" | 996 / 9035 |
10 | | 07'26" (+01'02") | 997 / 10032 |
11 | | 10'22" (+03'58") | 1004 / 11037 |
12 | | 07'14" (+00'50") | 1005 / 12042 |
13 | | 08'16" (+01'52") | 116 / 12159 |
7月累積里程 :
109.56 km ![](images/shoe.png)
NIKE Turbo 2 累積 :
268.9 kmAndroid - HUAWEI HMA-L29 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'35" | 00:13'47" |
3 | 06'53" | 00:20'40" |
4 | 06'33" | 00:27'13" |
5 | 07'03" | 00:34'16" |
6 | 07'51" | 00:42'07" |
7 | 09'13" | 00:51'20" |
8 | 06'46" | 00:58'06" |
9 | 06'23" | 01:04'29" |
10 | 07'24" | 01:11'53" |
11 | 10'33" | 01:22'26" |
12 | 07'14" | 01:29'40" |
12.2 | 06'59" | 01:30'47" |