10.0 km | 00:44:33 | 04:26/km日期: 2015-09-06 18:00 - 卡路里: 569 Cal - 溫度: 29°C - 濕度: 70%
Pace: 04'19" / 04'11" / 04'16" / 04'15" / 04'28" / 04'28" / 04'29" / 04'35" / 04'43" / 04'40" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'33") | 428 / 428 |
2 | | 04'10" (+00'08") | 491 / 920 |
3 | | 04'02" | 491 / 1411 |
4 | | 04'09" (+00'07") | 460 / 1872 |
5 | | 04'18" (+00'16") | 464 / 2336 |
6 | | 04'13" (+00'11") | 448 / 2785 |
7 | | 04'04" (+00'02") | 479 / 3264 |
8 | | 04'27" (+00'25") | 445 / 3710 |
9 | | 04'24" (+00'22") | 449 / 4159 |
10 | | 04'23" (+00'21") | 440 / 4600 |
11 | | 04'25" (+00'23") | 456 / 5056 |
12 | | 04'28" (+00'26") | 432 / 5489 |
13 | | 04'33" (+00'31") | 449 / 5938 |
14 | | 04'27" (+00'25") | 434 / 6372 |
15 | | 04'29" (+00'27") | 455 / 6828 |
16 | | 04'29" (+00'27") | 452 / 7281 |
17 | | 04'34" (+00'32") | 452 / 7733 |
18 | | 04'42" (+00'40") | 439 / 8172 |
19 | | 04'35" (+00'33") | 445 / 8618 |
20 | | 04'46" (+00'44") | 447 / 9066 |
21 | | 04'42" (+00'40") | 438 / 9504 |
22 | | 04'37" (+00'35") | 450 / 9955 |
23 | | 05'03" (+01'01") | 79 / 10034 |
9月累積里程 :
126.31 km Mizuno Amulet 5 累積 :
372.7 kmAndroid - Sony ST23i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'11" | 00:08'30" |
3 | 04'16" | 00:12'46" |
4 | 04'15" | 00:17'01" |
5 | 04'28" | 00:21'29" |
6 | 04'28" | 00:25'57" |
7 | 04'29" | 00:30'26" |
8 | 04'35" | 00:35'01" |
9 | 04'43" | 00:39'44" |
10 | 04'40" | 00:44'24" |
10.0 | 04'18" | 00:44'33" |