11.6 km | 02:15:22 | 11:37/km日期: 2022-07-24 17:34 - 卡路里: 670 Cal - 總步數: 806 - 平均步頻: 5 - 平均步幅: 1445 cm - 溫度: 33°C - 濕度: 66% - PM2.5: 良好(<2)
Pace: 05'30" / 05'47" / 05'57" / 05'42" / 06'00" / 05'30" / 07'31" / 63'24" / 07'44" / 05'48" / 07'29" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'05") | 1001 / 1001 | 10 / 1669 |
2 | | 05'48" (+00'16") | 1000 / 2001 | 13 / 1316 |
3 | | 05'59" (+00'27") | 1000 / 3002 | 11 / 1516 |
4 | | 05'46" (+00'14") | 1000 / 4003 | 10 / 1725 |
5 | | 06'06" (+00'34") | 1000 / 5003 | 9 / 1786 |
6 | | 05'32" | 1001 / 6005 | 8 / 2087 |
7 | | 07'39" (+02'07") | 1001 / 7006 | 7 / 1853 |
8 | | 01:03'30" (+57'58") | 1002 / 8008 | 2 / 582 |
9 | | 07'45" (+02'13") | 1000 / 9009 | 8 / 1516 |
10 | | 05'54" (+00'22") | 1002 / 10011 | 11 / 1473 |
11 | | 07'55" (+02'23") | 1001 / 11012 | 6 / 1853 |
12 | | 11'51" (+06'19") | 635 / 11647 | 3 / 2268 |
7月累積里程 : 172.04 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'47" | 00:11'17" |
3 | 05'57" | 00:17'14" |
4 | 05'42" | 00:22'56" |
5 | 06'00" | 00:28'56" |
6 | 05'30" | 00:34'26" |
7 | 07'31" | 00:41'57" |
8 | 63'24" | 01:45'21" |
9 | 07'44" | 01:53'05" |
10 | 05'48" | 01:58'53" |
11 | 07'29" | 02:06'22" |
11.6 | 13'52" | 02:15'22" |