11.8 km | 01:40:51 | 08:33/km日期: 2022-07-27 18:30 - 總爬升: 163 m - 卡路里: 678 Cal - 總步數: 822 - 平均步頻: 8 - 平均步幅: 1433 cm - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 06'54" / 06'06" / 06'06" / 05'28" / 05'50" / 05'39" / 05'49" / 05'43" / 05'21" / 09'59" / 31'02" / 06'51" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'37") | 1001 / 1001 | 8 / 1669 |
| 2 | | 06'12" (+00'50") | 1000 / 2001 | 10 / 1471 |
| 3 | | 06'15" (+00'53") | 1002 / 3004 | 12 / 1285 |
| 4 | | 05'32" (+00'10") | 1001 / 4005 | 12 / 1472 |
| 5 | | 06'04" (+00'42") | 1000 / 5006 | 11 / 1389 |
| 6 | | 05'40" (+00'18") | 1001 / 6007 | 11 / 1564 |
| 7 | | 06'01" (+00'39") | 1000 / 7008 | 11 / 1472 |
| 8 | | 05'40" (+00'18") | 1000 / 8009 | 13 / 1352 |
| 9 | | 05'22" | 1002 / 9011 | 12 / 1518 |
| 10 | | 10'39" (+05'17") | 1000 / 10011 | 7 / 1250 |
| 11 | | 30'46" (+25'24") | 1000 / 11011 | 2 / 1111 |
| 12 | | 07'08" (+01'46") | 775 / 11787 | 6 / 2281 |
7月累積里程 : 172.04 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'06" | 00:13'00" |
| 3 | 06'06" | 00:19'06" |
| 4 | 05'28" | 00:24'34" |
| 5 | 05'50" | 00:30'24" |
| 6 | 05'39" | 00:36'03" |
| 7 | 05'49" | 00:41'52" |
| 8 | 05'43" | 00:47'35" |
| 9 | 05'21" | 00:52'56" |
| 10 | 09'59" | 01:02'55" |
| 11 | 31'02" | 01:33'57" |
| 12 | 06'51" | 01:40'48" |
| 11.8 | 00'-14" | 01:40'51" |
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