10.6 km | 01:09:12 | 06:31/km日期: 2015-09-02 06:57 - 天氣: 陰 - 卡路里: 659 Cal - 溫度: 25°C - 濕度: 63%
Pace: 07'50" / 06'06" / 05'52" / 05'54" / 06'00" / 06'07" / 05'59" / 06'10" / 06'00" / 07'23" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+02'01") | 993 / 993 |
2 | | 06'06" (+00'18") | 1007 / 2001 |
3 | | 05'48" | 998 / 2999 |
4 | | 05'57" (+00'09") | 1000 / 4000 |
5 | | 05'56" (+00'08") | 999 / 4999 |
6 | | 06'08" (+00'20") | 999 / 5999 |
7 | | 05'59" (+00'11") | 999 / 6998 |
8 | | 06'10" (+00'22") | 1007 / 8006 |
9 | | 06'00" (+00'12") | 997 / 9003 |
10 | | 07'21" (+01'33") | 1002 / 10006 |
11 | | 09'36" (+03'48") | 608 / 10614 |
9月累積里程 :
140.81 km NIKE airmax 累積 :
729.5 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 06'06" | 00:13'56" |
3 | 05'52" | 00:19'48" |
4 | 05'54" | 00:25'42" |
5 | 06'00" | 00:31'42" |
6 | 06'07" | 00:37'49" |
7 | 05'59" | 00:43'48" |
8 | 06'10" | 00:49'58" |
9 | 06'00" | 00:55'58" |
10 | 07'23" | 01:03'21" |
10.6 | 09'30" | 01:09'12" |