19.4 km | 02:33:27 | 07:54/km日期: 2022-07-24 06:11 - 總爬升: 296 m - 平均心率: 158 - 卡路里: 1152 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 06'45" / 06'41" / 07'38" / 07'18" / 07'27" / 08'44" / 07'45" / 11'07" / 11'10" / 07'39" / 11'59" / 05'45" / 06'59" / 09'09" / 06'15" / 06'45" / 06'51" / 07'49" / 07'16" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'00") | 1000 / 1000 |
| 2 | | 06'41" (+00'57") | 1000 / 2000 |
| 3 | | 07'36" (+01'52") | 1000 / 3000 |
| 4 | | 07'18" (+01'34") | 1000 / 4000 |
| 5 | | 07'26" (+01'42") | 1000 / 5000 |
| 6 | | 08'43" (+02'59") | 1000 / 6000 |
| 7 | | 07'44" (+02'00") | 1000 / 7000 |
| 8 | | 11'07" (+05'23") | 1000 / 8000 |
| 9 | | 11'10" (+05'26") | 1000 / 9000 |
| 10 | | 07'38" (+01'54") | 1000 / 10000 |
| 11 | | 11'59" (+06'15") | 1000 / 11000 |
| 12 | | 05'44" | 1000 / 12000 |
| 13 | | 06'58" (+01'14") | 1000 / 13000 |
| 14 | | 09'08" (+03'24") | 1000 / 14000 |
| 15 | | 06'15" (+00'31") | 1000 / 15000 |
| 16 | | 06'44" (+01'00") | 1000 / 16000 |
| 17 | | 06'51" (+01'07") | 1000 / 17000 |
| 18 | | 07'48" (+02'04") | 1000 / 18000 |
| 19 | | 07'16" (+01'32") | 1000 / 19000 |
| 20 | | 06'08" (+00'24") | 396 / 19396 |
台中劉芯如
台中劉芯如
留言 
展開計圈分析
