10.1 km | 01:21:59 | 08:08/km日期: 2015-09-02 19:12 - 卡路里: 653 Cal - 溫度: 25°C - 濕度: 90%
Pace: 07'12" / 07'43" / 07'53" / 08'09" / 08'26" / 08'52" / 08'07" / 08'11" / 09'14" / 07'32" / 09'02" /
基本訓練
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入陣曲 - 五月天
Flo Rida -- I Cry (www.SongsLover.pk) - www.SongsLover.pk
滾石合唱團 -- Doom & Gloom (Live)
黑暗騎士 - 林俊傑 (feat. 五月?
U2 -- Iris (Hold Me Close)
U2 -- Volcano
Example -- Changed The Way You Kiss Me (Radio Edit)
U2 -- Cedarwood Road
賈斯汀 -- SexyBack (Live)
U2 -- Raised By Wolves
滾石合唱團 -- Tumbling Dice (Live)
U2 -- The Miracle (Of Joey Ramone)
䬀愀琀礀 倀攀爀爀礀 -- 倀愀爀琀 伀昀 䴀攀
曲婉婷 -- Drenched
Enrique Iglesias -- Finally Found You (feat. Sammy Adams)
賈斯汀 -- TKO
Craig David -- Insomnia
U2 -- Sleep Like a Baby Tonight
Carly Rae Jepson - This Kiss Jason Nevins Remix [Mp3Truck.Net]
五月天 -- 傷心的人別聽慢歌
9月累積里程 : 31.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'43" | 00:14'55" |
3 | 07'53" | 00:22'48" |
4 | 08'09" | 00:30'57" |
5 | 08'26" | 00:39'23" |
6 | 08'52" | 00:48'15" |
7 | 08'07" | 00:56'22" |
8 | 08'11" | 01:04'33" |
9 | 09'14" | 01:13'47" |
10 | 07'32" | 01:21'19" |
10.1 | 09'34" | 01:21'57" |