28.7 km | 03:40:25 | 07:40/km日期: 2015-08-30 14:25 - 卡路里: 1679 Cal - 溫度: 28°C - 濕度: 73%
Pace: 08'07" / 07'37" / 07'26" / 06'57" / 07'17" / 06'42" / 07'11" / 06'46" / 06'44" / 06'42" / 06'36" / 06'46" / 06'59" / 07'19" / 07'20" / 06'33" / 07'04" / 07'20" / 08'41" / 08'13" / 08'32" / 08'16" / 08'57" / 08'54" / 08'52" / 08'34" / 08'37" / 08'14" / 10'14" /
8月累積里程 : 108.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'37" | 00:15'44" |
3 | 07'26" | 00:23'10" |
4 | 06'57" | 00:30'07" |
5 | 07'17" | 00:37'24" |
6 | 06'42" | 00:44'06" |
7 | 07'11" | 00:51'17" |
8 | 06'46" | 00:58'03" |
9 | 06'44" | 01:04'47" |
10 | 06'42" | 01:11'29" |
11 | 06'36" | 01:18'05" |
12 | 06'46" | 01:24'51" |
13 | 06'59" | 01:31'50" |
14 | 07'19" | 01:39'09" |
15 | 07'20" | 01:46'29" |
16 | 06'33" | 01:53'02" |
17 | 07'04" | 02:00'06" |
18 | 07'20" | 02:07'26" |
19 | 08'41" | 02:16'07" |
20 | 08'13" | 02:24'20" |
21 | 08'32" | 02:32'52" |
22 | 08'16" | 02:41'08" |
23 | 08'57" | 02:50'05" |
24 | 08'54" | 02:58'59" |
25 | 08'52" | 03:07'51" |
26 | 08'34" | 03:16'25" |
27 | 08'37" | 03:25'02" |
28 | 08'14" | 03:33'16" |
28.7 | 10'10" | 03:40'26" |