16.7 km | 03:03:03 | 10:58/km日期: 2022-07-23 05:37 - 總爬升: 756 m - 平均心率: 150 - 卡路里: 1346 Cal - 平均步頻: 142
Pace: 06'53" / 06'52" / 07'54" / 09'07" / 12'36" / 11'12" / 10'28" / 09'44" / 07'42" / 07'19" / 11'31" / 11'58" / 11'50" / 11'24" / 16'25" / 18'36" / 21'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'01") | 1000 / 1000 |
2 | | 06'51" | 1000 / 2000 |
3 | | 07'54" (+01'03") | 1000 / 3000 |
4 | | 09'07" (+02'16") | 1000 / 4000 |
5 | | 12'36" (+05'45") | 1000 / 5000 |
6 | | 11'11" (+04'20") | 1000 / 6000 |
7 | | 10'28" (+03'37") | 1000 / 7000 |
8 | | 09'43" (+02'52") | 1000 / 8000 |
9 | | 07'42" (+00'51") | 1000 / 9000 |
10 | | 07'18" (+00'27") | 1000 / 10000 |
11 | | 11'31" (+04'40") | 1000 / 11000 |
12 | | 11'58" (+05'07") | 1000 / 12000 |
13 | | 11'49" (+04'58") | 1000 / 13000 |
14 | | 11'24" (+04'33") | 1000 / 14000 |
15 | | 16'24" (+09'33") | 1000 / 15000 |
16 | | 18'36" (+11'45") | 1000 / 16000 |
17 | | 16'47" (+09'56") | 687 / 16687 |
台北市Eric Shih
台北市Eric Shih
台北市Eric Shih