9.1 km | 00:50:34 | 05:32/km日期: 2015-09-03 16:31 - 地點: 大甲高中 - 卡路里: 517 Cal - 總步數: 8322 - 平均步頻: 164 - 平均步幅: 109 cm - 溫度: 31°C - 濕度: 68%
Pace: 05'18" / 05'20" / 05'34" / 05'33" / 05'39" / 05'38" / 05'36" / 05'40" / 05'39" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" | 1003 / 1003 | 166 / 113 |
2 | | 05'19" (+00'02") | 1001 / 2004 | 166 / 112 |
3 | | 05'33" (+00'16") | 1000 / 3005 | 164 / 109 |
4 | | 05'32" (+00'15") | 1002 / 4007 | 164 / 109 |
5 | | 05'39" (+00'22") | 998 / 5006 | 163 / 108 |
6 | | 05'37" (+00'20") | 1000 / 6006 | 163 / 108 |
7 | | 05'39" (+00'22") | 1000 / 7007 | 164 / 107 |
8 | | 05'40" (+00'23") | 996 / 8004 | 163 / 107 |
9 | | 05'39" (+00'22") | 999 / 9003 | 163 / 107 |
10 | | 04'51" | 116 / 9120 | 169 / 121 |
9月累積里程 :
68.71 km MIZUNO WAVE Rider 17 累積 :
737.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'20" | 00:10'38" |
3 | 05'34" | 00:16'12" |
4 | 05'33" | 00:21'45" |
5 | 05'39" | 00:27'24" |
6 | 05'38" | 00:33'02" |
7 | 05'36" | 00:38'38" |
8 | 05'40" | 00:44'18" |
9 | 05'39" | 00:49'57" |
9.1 | 05'07" | 00:50'34" |