11.1 km | 01:08:42 | 06:12/km日期: 2015-09-04 06:08 - 卡路里: 616 Cal - 總步數: 12172 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 90%
Pace: 06'05" / 05'57" / 06'00" / 07'29" / 06'21" / 06'03" / 06'24" / 06'03" / 05'53" / 06'22" / 05'40" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'54") | 507 / 507 | 176 / 89 |
| 2 | | 05'43" (+00'19") | 504 / 1011 | 184 / 94 |
| 3 | | 05'55" (+00'31") | 501 / 1512 | 184 / 91 |
| 4 | | 05'55" (+00'31") | 503 / 2015 | 185 / 91 |
| 5 | | 06'02" (+00'38") | 505 / 2521 | 185 / 89 |
| 6 | | 05'51" (+00'27") | 503 / 3024 | 176 / 96 |
| 7 | | 09'11" (+03'47") | 503 / 3528 | 122 / 89 |
| 8 | | 05'43" (+00'19") | 506 / 4035 | 188 / 92 |
| 9 | | 06'43" (+01'19") | 500 / 4536 | 165 / 90 |
| 10 | | 05'54" (+00'30") | 505 / 5041 | 187 / 90 |
| 11 | | 05'59" (+00'35") | 503 / 5545 | 188 / 88 |
| 12 | | 05'59" (+00'35") | 511 / 6056 | 185 / 89 |
| 13 | | 05'56" (+00'32") | 505 / 6561 | 187 / 89 |
| 14 | | 06'40" (+01'16") | 503 / 7065 | 171 / 87 |
| 15 | | 05'55" (+00'31") | 512 / 7578 | 187 / 89 |
| 16 | | 05'59" (+00'35") | 503 / 8081 | 186 / 89 |
| 17 | | 06'12" (+00'48") | 507 / 8588 | 165 / 97 |
| 18 | | 05'24" | 508 / 9096 | 185 / 99 |
| 19 | | 05'43" (+00'19") | 503 / 9600 | 187 / 93 |
| 20 | | 06'49" (+01'25") | 507 / 10107 | 157 / 92 |
| 21 | | 05'34" (+00'10") | 500 / 10607 | 188 / 95 |
| 22 | | 05'42" (+00'18") | 505 / 11112 | 188 / 92 |
9月累積里程 : 414.54 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'57" | 00:12'02" |
| 3 | 06'00" | 00:18'02" |
| 4 | 07'29" | 00:25'31" |
| 5 | 06'21" | 00:31'52" |
| 6 | 06'03" | 00:37'55" |
| 7 | 06'24" | 00:44'19" |
| 8 | 06'03" | 00:50'22" |
| 9 | 05'53" | 00:56'15" |
| 10 | 06'22" | 01:02'37" |
| 11 | 05'40" | 01:08'17" |
| 11.1 | 07'23" | 01:08'42" |
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