10.5 km | 01:06:30 | 06:21/km日期: 2015-08-21 19:11 - 卡路里: 792 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'17" / 06'24" / 06'26" / 06'23" / 06'14" / 06'14" / 06'02" / 06'11" / 06'08" / 05'35" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'50") | 1007 / 1007 |
2 | | 06'25" (+00'59") | 1004 / 2012 |
3 | | 06'25" (+00'59") | 1004 / 3017 |
4 | | 06'21" (+00'55") | 994 / 4012 |
5 | | 06'15" (+00'49") | 1007 / 5019 |
6 | | 06'13" (+00'47") | 996 / 6015 |
7 | | 06'02" (+00'36") | 1006 / 7021 |
8 | | 06'11" (+00'45") | 1001 / 8023 |
9 | | 06'07" (+00'41") | 1009 / 9032 |
10 | | 05'26" | 1012 / 10045 |
11 | | 09'38" (+04'12") | 466 / 10511 |
8月累積里程 : 56.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'24" | 00:12'41" |
3 | 06'26" | 00:19'07" |
4 | 06'23" | 00:25'30" |
5 | 06'14" | 00:31'44" |
6 | 06'14" | 00:37'58" |
7 | 06'02" | 00:44'00" |
8 | 06'11" | 00:50'11" |
9 | 06'08" | 00:56'19" |
10 | 05'35" | 01:01'54" |
10.5 | 09'59" | 01:06'30" |