6.6 km | 00:48:21 | 07:16/km日期: 2015-09-03 06:20 - 卡路里: 490 Cal - 總步數: 8340 - 平均步頻: 172 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 74%
Pace: 07'55" / 07'30" / 07'40" / 07'08" / 07'00" / 06'48" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'15" (+01'41") | 401 / 401 | 165 / 72 |
2 | | 07'39" (+01'05") | 400 / 801 | 168 / 77 |
3 | | 07'37" (+01'03") | 406 / 1208 | 169 / 77 |
4 | | 07'16" (+00'42") | 403 / 1611 | 168 / 81 |
5 | | 07'27" (+00'53") | 402 / 2014 | 170 / 78 |
6 | | 07'23" (+00'49") | 405 / 2420 | 170 / 79 |
7 | | 07'23" (+00'49") | 408 / 2828 | 171 / 78 |
8 | | 08'01" (+01'27") | 407 / 3235 | 166 / 74 |
9 | | 06'45" (+00'11") | 409 / 3644 | 173 / 85 |
10 | | 06'59" (+00'25") | 409 / 4054 | 173 / 82 |
11 | | 07'01" (+00'27") | 405 / 4459 | 174 / 81 |
12 | | 06'51" (+00'17") | 400 / 4860 | 176 / 82 |
13 | | 06'49" (+00'15") | 400 / 5261 | 177 / 82 |
14 | | 06'48" (+00'14") | 409 / 5670 | 178 / 82 |
15 | | 06'39" (+00'05") | 403 / 6073 | 177 / 84 |
16 | | 06'34" | 405 / 6479 | 177 / 85 |
17 | | 06'17" | 246 / 6725 | 179 / 88 |
9月累積里程 : 74.60 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'30" | 00:15'25" |
3 | 07'40" | 00:23'05" |
4 | 07'08" | 00:30'13" |
5 | 07'00" | 00:37'13" |
6 | 06'48" | 00:44'01" |
6.6 | 06'42" | 00:48'21" |