8.3 km | 01:01:13 | 07:22/km日期: 2015-09-01 21:00 - 卡路里: 607 Cal - 溫度: 28°C - 濕度: 90%
Pace: 09'03" / 07'19" / 07'16" / 07'02" / 07'06" / 06'57" / 07'21" / 07'00" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+02'04") | 1023 / 1023 |
| 2 | | 07'20" (+00'25") | 1012 / 2035 |
| 3 | | 07'14" (+00'19") | 1010 / 3045 |
| 4 | | 07'02" (+00'07") | 1004 / 4050 |
| 5 | | 07'03" (+00'08") | 1007 / 5058 |
| 6 | | 06'57" (+00'02") | 1007 / 6065 |
| 7 | | 07'24" (+00'29") | 1010 / 7076 |
| 8 | | 06'55" | 1006 / 8083 |
| 9 | | 07'17" (+00'22") | 219 / 8302 |
9月累積里程 :
432.17 km 
赤足 累積 :
214.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 07'19" | 00:16'22" |
| 3 | 07'16" | 00:23'38" |
| 4 | 07'02" | 00:30'40" |
| 5 | 07'06" | 00:37'46" |
| 6 | 06'57" | 00:44'43" |
| 7 | 07'21" | 00:52'04" |
| 8 | 07'00" | 00:59'04" |
| 8.3 | 07'06" | 01:01'13" |
展開計圈分析
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