27.1 km | 03:54:36 | 08:39/km日期: 2022-07-17 05:52 - 總爬升: 588 m - 平均心率: 145 - 卡路里: 1849 Cal - 平均步頻: 164
Pace: 07'53" / 07'20" / 16'10" / 08'00" / 08'12" / 08'36" / 08'05" / 08'37" / 11'51" / 09'19" / 09'09" / 08'37" / 07'13" / 06'51" / 07'35" / 07'35" / 09'43" / 08'09" / 11'30" / 08'17" / 11'06" / 08'36" / 08'05" / 24'51" / 07'53" / 08'04" / 08'30" / 12'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'06") | 1000 / 1000 |
2 | | 07'19" (+00'32") | 1000 / 2000 |
3 | | 08'59" (+02'12") | 1000 / 3000 |
4 | | 07'59" (+01'12") | 1000 / 4000 |
5 | | 08'12" (+01'25") | 1000 / 5000 |
6 | | 08'35" (+01'48") | 1000 / 6000 |
7 | | 08'05" (+01'18") | 1000 / 7000 |
8 | | 08'36" (+01'49") | 1000 / 8000 |
9 | | 11'51" (+05'04") | 1000 / 9000 |
10 | | 09'18" (+02'31") | 1000 / 10000 |
11 | | 09'09" (+02'22") | 1000 / 11000 |
12 | | 07'57" (+01'10") | 1000 / 12000 |
13 | | 07'13" (+00'26") | 1000 / 13000 |
14 | | 06'47" | 1000 / 14000 |
15 | | 07'38" (+00'51") | 1000 / 15000 |
16 | | 07'35" (+00'48") | 1000 / 16000 |
17 | | 09'42" (+02'55") | 1000 / 17000 |
18 | | 08'08" (+01'21") | 1000 / 18000 |
19 | | 11'29" (+04'42") | 1000 / 19000 |
20 | | 08'17" (+01'30") | 1000 / 20000 |
21 | | 11'05" (+04'18") | 1000 / 21000 |
22 | | 08'36" (+01'49") | 1000 / 22000 |
23 | | 08'05" (+01'18") | 1000 / 23000 |
24 | | 10'06" (+03'19") | 1000 / 24000 |
25 | | 07'52" (+01'05") | 1000 / 25000 |
26 | | 08'03" (+01'16") | 1000 / 26000 |
27 | | 08'30" (+01'43") | 1000 / 27000 |
28 | | 12'22" (+05'35") | 114 / 27114 |
台北市Eric Shih
台北市Eric Shih