11.2 km | 01:23:46 | 07:28/km日期: 2015-08-28 06:41 - 總爬升: 145 m - 卡路里: 636 Cal - 溫度: 24°C - 濕度: 96%
Pace: 06'53" / 07'15" / 07'27" / 06'59" / 07'32" / 07'27" / 07'15" / 07'43" / 08'02" / 07'56" / 07'30" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" | 997 / 997 |
2 | | 07'13" (+00'22") | 998 / 1995 |
3 | | 07'24" (+00'33") | 1016 / 3012 |
4 | | 06'58" (+00'07") | 1001 / 4014 |
5 | | 07'37" (+00'46") | 1004 / 5018 |
6 | | 07'25" (+00'34") | 1005 / 6024 |
7 | | 07'16" (+00'25") | 1007 / 7031 |
8 | | 07'35" (+00'44") | 998 / 8029 |
9 | | 08'05" (+01'14") | 1010 / 9040 |
10 | | 08'00" (+01'09") | 1011 / 10051 |
11 | | 07'20" (+00'29") | 1007 / 11059 |
12 | | 09'41" (+02'50") | 152 / 11212 |
8月累積里程 :
59.30 km 美津濃 air 累積 :
591.5 kmAndroid - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'15" | 00:14'08" |
3 | 07'27" | 00:21'35" |
4 | 06'59" | 00:28'34" |
5 | 07'32" | 00:36'06" |
6 | 07'27" | 00:43'33" |
7 | 07'15" | 00:50'48" |
8 | 07'43" | 00:58'31" |
9 | 08'02" | 01:06'33" |
10 | 07'56" | 01:14'29" |
11 | 07'30" | 01:21'59" |
11.2 | 08'23" | 01:23'46" |