45.4 km | 04:16:13 | 05:38/km日期: 2022-07-06 05:59 - 總爬升: 493 m - 卡路里: 2163 Cal - 平均步頻: 17 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 07'06" / 02'55" / 04'38" / 03'41" / 04'18" / 03'00" / 03'22" / 03'36" / 04'24" / 03'18" / 03'38" / 03'01" / 03'44" / 02'40" / 03'35" / 02'52" / 03'29" / 05'17" / 03'07" / 02'14" / 02'37" / 05'15" / 05'18" / 06'08" / 02'53" / 03'02" / 04'09" / 03'55" / 04'10" / 01'59" / 02'31" / 03'03" / 02'59" / 03'47" / 02'34" / 03'05" / 03'15" / 02'44" / 47'56" / 05'36" / 03'07" / 03'12" / 05'10" / 04'01" / 03'38" / 04'14" / 76'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+04'52") | 988 / 988 |
2 | | 02'55" (+00'40") | 1002 / 1990 |
3 | | 04'34" (+02'19") | 1030 / 3021 |
4 | | 03'39" (+01'24") | 991 / 4012 |
5 | | 04'18" (+02'03") | 1008 / 5021 |
6 | | 02'59" (+00'44") | 1004 / 6025 |
7 | | 03'21" (+01'06") | 1016 / 7042 |
8 | | 03'36" (+01'21") | 1001 / 8044 |
9 | | 04'22" (+02'07") | 1004 / 9048 |
10 | | 03'17" (+01'02") | 1025 / 10074 |
11 | | 03'39" (+01'24") | 994 / 11068 |
12 | | 03'03" (+00'48") | 1004 / 12073 |
13 | | 03'40" (+01'25") | 1016 / 13090 |
14 | | 02'40" (+00'25") | 998 / 14088 |
15 | | 03'37" (+01'22") | 1023 / 15112 |
16 | | 02'45" (+00'30") | 1048 / 16160 |
17 | | 03'31" (+01'16") | 1000 / 17160 |
18 | | 05'49" (+03'34") | 1008 / 18168 |
19 | | 02'27" (+00'12") | 1152 / 19320 |
20 | | 02'26" (+00'11") | 1211 / 20532 |
21 | | 03'23" (+01'08") | 1047 / 21580 |
22 | | 05'55" (+03'40") | 1014 / 22594 |
23 | | 06'38" (+04'23") | 1156 / 23750 |
24 | | 02'55" (+00'40") | 1038 / 24788 |
25 | | 02'23" (+00'08") | 997 / 25786 |
26 | | 03'38" (+01'23") | 1013 / 26799 |
27 | | 05'02" (+02'47") | 994 / 27793 |
28 | | 03'50" (+01'35") | 1004 / 28798 |
29 | | 02'15" | 1175 / 29973 |
30 | | 02'26" (+00'11") | 1007 / 30980 |
31 | | 03'06" (+00'51") | 1010 / 31991 |
32 | | 03'00" (+00'45") | 1066 / 33057 |
33 | | 03'43" (+01'28") | 992 / 34050 |
34 | | 02'34" (+00'19") | 996 / 35046 |
35 | | 03'05" (+00'50") | 1014 / 36061 |
36 | | 03'15" (+01'00") | 997 / 37058 |
37 | | 02'45" (+00'30") | 989 / 38048 |
38 | | 44'44" (+42'29") | 1077 / 39126 |
39 | | 05'31" (+03'16") | 1015 / 40141 |
40 | | 03'00" (+00'45") | 1000 / 41141 |
41 | | 05'05" (+02'50") | 1003 / 42145 |
42 | | 03'23" (+01'08") | 991 / 43137 |
43 | | 04'01" (+01'46") | 1011 / 44148 |
44 | | 03'31" (+01'16") | 1013 / 45161 |
45 | | 04'31" (+02'16") | 1011 / 46173 |
7月累積里程 : 91.97 km
Android - samsung SM-M127F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 02'55" | 00:10'01" |
3 | 04'38" | 00:14'39" |
4 | 03'41" | 00:18'20" |
5 | 04'18" | 00:22'38" |
6 | 03'00" | 00:25'38" |
7 | 03'22" | 00:29'00" |
8 | 03'36" | 00:32'36" |
9 | 04'24" | 00:37'00" |
10 | 03'18" | 00:40'18" |
11 | 03'38" | 00:43'56" |
12 | 03'01" | 00:46'57" |
13 | 03'44" | 00:50'41" |
14 | 02'40" | 00:53'21" |
15 | 03'35" | 00:56'56" |
16 | 02'52" | 00:59'48" |
17 | 03'29" | 01:03'17" |
18 | 05'17" | 01:08'34" |
19 | 03'07" | 01:11'41" |
20 | 02'14" | 01:13'55" |
21 | 02'37" | 01:16'32" |
22 | 05'15" | 01:21'47" |
23 | 05'18" | 01:27'05" |
24 | 06'08" | 01:33'13" |
25 | 02'53" | 01:36'06" |
26 | 03'02" | 01:39'08" |
27 | 04'09" | 01:43'17" |
28 | 03'55" | 01:47'12" |
29 | 04'10" | 01:51'22" |
30 | 01'59" | 01:53'21" |
31 | 02'31" | 01:55'52" |
32 | 03'03" | 01:58'55" |
33 | 02'59" | 02:01'54" |
34 | 03'47" | 02:05'41" |
35 | 02'34" | 02:08'15" |
36 | 03'05" | 02:11'20" |
37 | 03'15" | 02:14'35" |
38 | 02'44" | 02:17'19" |
39 | 47'56" | 03:05'15" |
40 | 05'36" | 03:10'51" |
41 | 03'07" | 03:13'58" |
42 | 03'12" | 03:17'10" |
43 | 05'10" | 03:22'20" |
44 | 04'01" | 03:26'21" |
45 | 03'38" | 03:29'59" |
46 | 04'14" | 03:34'13" |
46.5 | 58'00" | 04:01'01" |