10.4 km | 01:04:02 | 06:07/km日期: 2015-08-13 20:47 - 卡路里: 583 Cal - 總步數: 10978 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 64%
Pace: 05'45" / 05'55" / 05'54" / 05'56" / 06'05" / 06'12" / 06'12" / 06'27" / 06'24" / 06'16" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" | 1005 / 1005 | 168 / 103 |
2 | | 05'57" (+00'14") | 1005 / 2011 | 169 / 98 |
3 | | 05'53" (+00'10") | 998 / 3010 | 172 / 98 |
4 | | 05'56" (+00'13") | 998 / 4008 | 172 / 97 |
5 | | 06'02" (+00'19") | 994 / 5003 | 171 / 96 |
6 | | 06'12" (+00'29") | 998 / 6002 | 173 / 92 |
7 | | 06'20" (+00'37") | 1002 / 7004 | 168 / 93 |
8 | | 06'23" (+00'40") | 1005 / 8009 | 172 / 90 |
9 | | 06'27" (+00'44") | 991 / 9000 | 172 / 89 |
10 | | 06'12" (+00'29") | 1010 / 10010 | 173 / 93 |
11 | | 06'24" (+00'41") | 437 / 10448 | 170 / 91 |
8月累積里程 : 30.71 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'55" | 00:11'40" |
3 | 05'54" | 00:17'34" |
4 | 05'56" | 00:23'30" |
5 | 06'05" | 00:29'35" |
6 | 06'12" | 00:35'47" |
7 | 06'12" | 00:41'59" |
8 | 06'27" | 00:48'26" |
9 | 06'24" | 00:54'50" |
10 | 06'16" | 01:01'06" |
10.4 | 06'32" | 01:04'02" |