6.0 km | 00:32:59 | 05:28/km日期: 2022-06-28 19:33 - 卡路里: 387 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 04'40" / 05'39" / 05'45" / 04'52" / 05'46" / 06'06" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'47" (+00'15") | 401 / 401 |
2 | | 08'06" (+04'34") | 203 / 604 |
3 | | 03'45" (+00'13") | 406 / 1011 |
4 | | 08'25" (+04'53") | 202 / 1213 |
5 | | 03'50" (+00'18") | 399 / 1613 |
6 | | 08'39" (+05'07") | 195 / 1808 |
7 | | 03'44" (+00'12") | 407 / 2215 |
8 | | 08'38" (+05'06") | 199 / 2414 |
9 | | 03'49" (+00'17") | 398 / 2813 |
10 | | 08'38" (+05'06") | 201 / 3014 |
11 | | 03'49" (+00'17") | 391 / 3406 |
12 | | 08'50" (+05'18") | 204 / 3611 |
13 | | 03'50" (+00'18") | 397 / 4008 |
14 | | 08'31" (+04'59") | 202 / 4211 |
15 | | 03'46" (+00'14") | 390 / 4601 |
16 | | 08'57" (+05'25") | 203 / 4805 |
17 | | 03'40" (+00'08") | 405 / 5211 |
18 | | 08'27" (+04'55") | 200 / 5411 |
19 | | 03'32" | 397 / 5808 |
20 | | 11'12" (+07'40") | 212 / 6020 |
21 | | 08'28" (+04'56") | 3 / 6024 |
6月累積里程 : 273.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 05'39" | 00:10'19" |
3 | 05'45" | 00:16'04" |
4 | 04'52" | 00:20'56" |
5 | 05'46" | 00:26'42" |
6 | 06'06" | 00:32'48" |
6.0 | 08'14" | 00:33'00" |