10.0 km | 00:54:31 | 05:26/km日期: 2022-06-27 20:03 - 平均心率: 162 - 卡路里: 579 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'32" / 04'44" / 06'43" / 06'04" / 05'02" / 04'49" / 05'13" / 05'10" / 05'13" / 05'23" / 30'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 207.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'44" | 00:10'16" |
| 3 | 06'43" | 00:16'59" |
| 4 | 06'04" | 00:23'03" |
| 5 | 05'02" | 00:28'05" |
| 6 | 04'49" | 00:32'54" |
| 7 | 05'13" | 00:38'07" |
| 8 | 05'10" | 00:43'17" |
| 9 | 05'13" | 00:48'30" |
| 10 | 05'23" | 00:53'53" |
| 10.0 | 29'11" | 00:54'31" |
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