17.2 km | 01:52:40 | 06:31/km日期: 2015-08-20 05:50 - 地點: 運動公園 - 卡路里: 925 Cal - 總步數: 19244 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 86%
Pace: 06'54" / 06'02" / 05'53" / 05'54" / 06'17" / 06'07" / 06'21" / 06'15" / 07'07" / 06'30" / 06'25" / 06'38" / 07'06" / 06'57" / 06'46" / 06'49" / 06'45" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+01'04") | 1001 / 1001 | 169 / 85 |
2 | | 06'02" (+00'13") | 1007 / 2008 | 174 / 94 |
3 | | 05'49" | 1002 / 3011 | 174 / 98 |
4 | | 05'53" (+00'04") | 1000 / 4012 | 174 / 97 |
5 | | 06'17" (+00'28") | 1008 / 5020 | 174 / 90 |
6 | | 06'04" (+00'15") | 1005 / 6025 | 174 / 94 |
7 | | 06'18" (+00'29") | 1005 / 7031 | 174 / 90 |
8 | | 06'12" (+00'23") | 1006 / 8036 | 173 / 92 |
9 | | 07'03" (+01'14") | 1001 / 9038 | 157 / 89 |
10 | | 06'29" (+00'40") | 1009 / 10047 | 171 / 89 |
11 | | 06'22" (+00'33") | 1005 / 11053 | 172 / 90 |
12 | | 06'37" (+00'48") | 1000 / 12053 | 172 / 87 |
13 | | 07'04" (+01'15") | 1006 / 13060 | 160 / 88 |
14 | | 06'55" (+01'06") | 1003 / 14063 | 172 / 83 |
15 | | 06'43" (+00'54") | 1006 / 15070 | 173 / 85 |
16 | | 06'46" (+00'57") | 1002 / 16073 | 167 / 88 |
17 | | 06'47" (+00'58") | 1005 / 17079 | 172 / 85 |
18 | | 07'11" (+01'22") | 245 / 17325 | 150 / 92 |
8月累積里程 : 182.26 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'02" | 00:12'56" |
3 | 05'53" | 00:18'49" |
4 | 05'54" | 00:24'43" |
5 | 06'17" | 00:31'00" |
6 | 06'07" | 00:37'07" |
7 | 06'21" | 00:43'28" |
8 | 06'15" | 00:49'43" |
9 | 07'07" | 00:56'50" |
10 | 06'30" | 01:03'20" |
11 | 06'25" | 01:09'45" |
12 | 06'38" | 01:16'23" |
13 | 07'06" | 01:23'29" |
14 | 06'57" | 01:30'26" |
15 | 06'46" | 01:37'12" |
16 | 06'49" | 01:44'01" |
17 | 06'45" | 01:50'46" |
17.2 | 07'43" | 01:52'40" |