17.0 km | 02:06:02 | 07:25/km日期: 2015-08-21 04:09 - 卡路里: 917 Cal - 溫度: 27°C - 濕度: 89%
Pace: 07'59" / 08'06" / 07'44" / 07'46" / 07'47" / 07'52" / 07'36" / 07'32" / 07'03" / 07'18" / 07'19" / 07'19" / 07'11" / 07'02" / 06'58" / 06'51" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'05") | 1007 / 1007 |
| 2 | | 08'06" (+01'16") | 998 / 2005 |
| 3 | | 07'43" (+00'53") | 1000 / 3006 |
| 4 | | 07'48" (+00'58") | 1003 / 4009 |
| 5 | | 07'46" (+00'56") | 1002 / 5012 |
| 6 | | 07'50" (+01'00") | 1000 / 6013 |
| 7 | | 07'33" (+00'43") | 996 / 7009 |
| 8 | | 07'34" (+00'44") | 1006 / 8015 |
| 9 | | 07'04" (+00'14") | 994 / 9009 |
| 10 | | 07'19" (+00'29") | 999 / 10009 |
| 11 | | 07'16" (+00'26") | 1001 / 11011 |
| 12 | | 07'18" (+00'28") | 1003 / 12014 |
| 13 | | 07'10" (+00'20") | 1000 / 13015 |
| 14 | | 07'02" (+00'12") | 997 / 14013 |
| 15 | | 06'58" (+00'08") | 1008 / 15021 |
| 16 | | 06'50" | 1000 / 16021 |
| 17 | | 06'48" | 958 / 16979 |
8月累積里程 :
232.81 km 
ASICS GT-2000 2 累積 :
1106.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 08'06" | 00:16'05" |
| 3 | 07'44" | 00:23'49" |
| 4 | 07'46" | 00:31'35" |
| 5 | 07'47" | 00:39'22" |
| 6 | 07'52" | 00:47'14" |
| 7 | 07'36" | 00:54'50" |
| 8 | 07'32" | 01:02'22" |
| 9 | 07'03" | 01:09'25" |
| 10 | 07'18" | 01:16'43" |
| 11 | 07'19" | 01:24'02" |
| 12 | 07'19" | 01:31'21" |
| 13 | 07'11" | 01:38'32" |
| 14 | 07'02" | 01:45'34" |
| 15 | 06'58" | 01:52'32" |
| 16 | 06'51" | 01:59'23" |
| 17.0 | 06'47" | 02:06'02" |
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